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The Pegan Diet

The Pegan Diet

21 Practical Principles for Reclaiming your Health in A Nutritionally Confusing World

Pre-loaded Audiobook - 2021
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Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for the brain and the body, but also good for the planet
Publisher: Solon, Ohio : Findaway World, LLC, [2021]
©2021
Edition: Unabridged
ISBN: 9781549109102
Characteristics: 1 audio media player (300 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in
digital,non-volatile flash memory
audio file,ACELP
Other Standard Identifier: 9781549109102

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