Title rated 3 out of 5 stars, based on 2 ratings(2 ratings)
Book, 2020
Current format, Book, 2020, , All copies in use.
Book, 2020
Current format, Book, 2020, , All copies in use. Offered in 0 more formats
"Show your heart some love with 125 easy, healthy recipes. Enjoy delicious foods while following a cardiac-conscious diet. The Truly Easy Heart-Healthy Cookbook features 125 heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand...Improve your overall wellness while eating simple and delicious meals with this heart healthy cookbook."--provided by publisher.
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