Now on Wednesdays! Margot Koch offers sitting practice for both beginners and experienced students of meditation. You'll experience instruction, periods of quiet sitting, and opportunities to discuss experiences in the company of others. Come every week or drop in whenever you can.
Wednesdays at 10am.
Margot Koch is lay ordained in the Zen Buddhist tradition and has practiced meditation for many years. She has taught meditation in the Mendocino and San Bruno County jails as well as at the women’s prison in Chowchilla, and is featured in a video distributed by the Unconditional Freedom project to men and women’s facilities throughout the U.S. She is a professional artist and was a teacher for 26 years.